Your skin needs different things in different seasons. Some people dread the cool weather because the low temperatures can make the skin appear dull and dry; but I think the fall and winter seasons give us chance to really give our skin a rest, and give it the nutrients it needs before the spring and summer arrive. Here are three nutrients that will definitely help nurture your skin, and keep you looking flawless no matter what season it is.
Ginkgo Biloba
Everyone knows this ancient herb has been used since the beginning of time to improve memory, but it also works wonders for skin. Ginkgo Biloba will help improve blood flow in your skin. This will help increase collagen production. Everyone’s always raving about collagen, in case you want to know what it is in a nutshell, it’s the protein that gives your skin elasticity and helps skin keep it’s tight feel and appearance.
Vitamin E
Vitamin E is a great moisturizer for our skin. It’s especially good for people with psoriasis and other types of chronic dry skin. The best thing about vitamin E is that it’s a great moisturizer that doesn’t clog your pores.
Linoleic Acid
Linoleic Acid is an Omega-6 fatty acid, and is a great skin protectant. It works great with Vitamin E. This will help your skin stay retain nutrients so that you don’t start to look dry, or peel in the cool seasons. This trio will help your skin retain and build the nutrients it needs in order to stay radiant in the fall and winter; what’s even more exciting is that you will be able to take that beautiful radiant skin, right into the warmer season.