Three ways to keep your new year’s promises, that won’t break the bank

New Year 2015 formed from sparking digits over black backgroundIt’s December 31,  hours away from the first day of a brand new year,and the first of a brand new month,  For many,  the first marks the first  day of new goals,  new attitudes and new challenges,  Right now, you might be making promises to yourself that sound like this:  “I’m gonna be trim an slim in 2015,” or ” in ’15,  I’m going on vacation.”

We are always promising  ourselves things that might never get to see the light of day,  but don’t let the cold truth discourage you from your  new year goals.  If you made yourself promises this year,  I have three simple things you can do in 2015 that will help you achieve them!

Promise 1: “I’m going to start eating right.”

First step solution: Drink more water.

For those of us who love to munch,  sometimes eating right can be difficult.  When you know you’re eating right,  not only do you feel better inside,  but your skin looks better on the outside.  Incorporating more water in your diet will do good for your body, and for your skin!

Promise 2: ” I’m going to try new things.”

First step solution: If you haven’t tried Skin PhD yet,   now’s the perfect time to change that!

Sometimes breaking from routines can be difficult,  especially if you are afraid of new things.  Skin PhD offers products using  ingredients I’m sure will intrigue you, like marula oil and watermelon extract.   If you’re still suspicious, read through this blog to  learn more about Skin PhD and what’s available,  then make a decision!

Promise 3:” I’m going to treat myself.”

First step solution:  Treat yourself to a day at the spa.

I Know for some,  it can seem easier to take care of others, than it is to take care of yourself.  Many  spa treatments using Skin PhD products, don’t take hours to complete, but you still get an effective treatment  where you really get to see the results.  To find a spa near you that uses Skin PhD,  visit the website.


Three reasons why healthier skin should your New Year’s resolution

NewYearsResolutions_main_0It’s easy to replace damaged hair with a weave, or bad teeth with falsies, but let’s face  it, you can’t find a way to hide unhealthy skin, unless you plan on wearing a paper bag.  For most, a visit to the salon to get your hair done or a visit to the dentist is a must, but for some reason we continue to neglect skin health and accept the imperfections that we see each day.  If this sounds like you, here are three reasons why healthier skin should be on your list of New Year’s resolutions.

1.  Healthier skin will not only make you look better, but you’ll feel better.

Whatever issues you have in your skin: whether you have severe breakouts, wrinkles, or extreme dryness,  these things can effect how you feel.  Having healthier skin is sure to make you feel  more beautiful on the outside, giving the beautiful person you are on the inside a chance to shine.

2. Your skin is a direct reflection of bodily health.

Once you start taking better care of your skin, it’s likely you’ll start taking better care of other parts of your body. To have healthy skin for life, sometimes you may need to make a change in other areas of your life; which in turn, will make you more happy and more beautiful each day.

3. Your skin is the first impression that you can never change.

When people see you  for the first time, your skin speaks volumes before your mouth ever utters a word.  It’s the one impression that people see over and over again, so you owe it to yourself to  make it a good one.

Healthier skin is a  battle fought inside and outside the body. With skincare made from vitamins, minerals, rich body butters and fruits, Skin PhD has products that will make the battle to healthier skin much easier.  Click here to learn more.