The Holiday season is upon us; that means more friends, more family and more memories. Along with these jolly good times, will be more drinks, more food, longer nights, and partying, which can definitely wear on the skin. This year, give your skin a gift by using these three things to keep your skin looking good all season long.
1. Drink a glass of water with every meal
This Holiday season, you’ll be eating a lot more meals with family and having a lot more drinks with friends. Have just and 8 oz glass of water with every meal and every cocktail. Make a conscious effort to drink water with your turkey and cranberry spritzer, will help give the body a better chance of clearing toxins, so they don’t end up on your face!
2. Get some sleep
It you’re not slaving over a stove,or wrapping gifts all night, you’re out painting the town red! In between the long nights, don’t forget the body needs at least 8 hours of rest to fully recuperate. Make every effort to get a good night’s sleep this year and your skin will look most healthy.
3 Limit internal pollution
Around the holidays, we drink more, we eat more, and some of us may even have a cigar or two when the clock strikes 12 on the 1st, but all those extra toxins inside our body tend to show up on the face almost instantly. In order to control breakouts, limit the amount of drinks, fatty foods and smoke pollution on your body and your skin will thank you!