Tag Archives: skin

Portrait of pregnant African woman

Pregnancy and skin care

Portrait of pregnant African womanPregnancy is no joke. I’m currently pregnant with my first child, a baby girl and now know this from experience. I only have one more month with the love of my life inside me and get more excited by the day, but watching your body go through so many changes can be stifling; I’m sure any mother would agree.

I was always one of those women who follow a skin care regiment, but during my pregnancy, my skin type changed. I noticed my neck and chest got much darker than my face. I also was very dry, especially my lips, and of course, stretch marks are a given.

My doctor told me a lot of these skin changes were due to the hormones raging inside me and that the dryness and discoloration would most likely go after the baby.  He also told me the stretch marks should become less noticeable after the baby too, but the better I take care of my skin, the lesser chance they have of hanging around post-pregnancy; which brings me to the meat of my rants.

I haven’t really been doing much for my discoloration. I’m very confident that it will go away after the baby. I say this because the discoloration solely a result from hormone imbalance.  If you were pregnant and you still have discoloration caused by the pregnancy, try Skin PhD’s Pigmentation control.  I like this cream because it naturally stops skin cells from overproducing melanin.

Not like discoloration, many doctors will tell you to start taking care of your stretch marks as soon as pregnancy begins, in order to give your skin the care it needs to repair damage.  I know a lot of women that swear by cocoa butter for stretch marks.  Cocoa butter is great for during the pregnancy, but after the baby, I would add Skin PhD’s Scar Away.  It’s made with soy proteins that help repair skin damage and reduce the appearance of stretch marks.

Most important advice I could give about pregnancy, especially for first time mothers, is even though you’re going through many changes, try to keep doing thing that make you feel beautiful.  Whether it’s getting your nails or hair done, a beauty regiment, or even a girl’s night.  These things will keep you feeling beautiful and sexy, which essentially leads to more happiness you get to share with the little one inside you!

fall leaves

Three ways to keep glowing, radiant skin in the Fall

fall leavesFall is slowly creeping around the  corner. Before you know it, leaves will go from green to gold and pumpkin scented candles will  be in every store you walk into.  Don’t assume that just because it’s not warm, you can’t keep a healthy glow to your skin. The secret to radiant skin is healthy skin.  Here are three ways to keep your skin radiant, even in the Fall.

 

1. Moisturize and hydrate

Moisturizing daily will help prevent your skin from chapping and peeling in cool weather.  It will also give your skin a supple, more soft feel.  The Skin PhD Light Day and Night Cream is made with South African Botanicals  that will improve the appearance of your skin over time, while you reap the immediate benefits of more supple and hydrates skin.

2. Give your skin vitamins and minerals

Just like the body, the skin needs vitamins too! Vitamins A, C and E are well known vitamins that drastically improve the skin’s appearance by controlling sebum production in order to reduce breakouts, increasing collagen production, promoting an even skin tone and increasing moisturization in the skin  Click here to learn about Skin PhD products that are made with these vitamins.

3. Protein, protein and more protein

Protein in your skin comes in  many forms.  Collagen production is often damaged when the sun is over exposed to UVA and UVB rays.  The Fall gives our skin a chance to replenish what was lost over the Summer.  Skin PhD has many products that contain peptides.  Peptides are composed of amino acids. Amino Acids makeup  collagen and other proteins in the skin and throughout the body.  When topically applied, peptides encourage the skin to replicate collagen cells at a faster rate, which lead to more youthful, more firm skin.

With these three skin care tips and products, utilized on a daily basis,  your skin will look like Summer never left!

summer

Summer skin care tips Part I: the top ways to keep your skin flawless this season

summerYour skin, the bodies largest organ is sometimes neglected, especially in the summer. With all the tanning, swimming and fun that comes with the season, it’s important  to remember that healthy skin is  just as important now as it is in the winter. Here are three best ways to keep the skin healthy, youthful and radiant all summer long.

 

Exfoliate and cleanse

It’s important to exfoliate and cleanse because of the foods that traditionally come with the season. Barbecue, ice cream and slushies, are just some of the foods we eat more frequently  in the summer  that can be high in fat, sugar and sodium, which will show up on your face without regular exfoliation and cleansing.

Hydrate

Hydrating  the skin is especially important because hydrated skin will heal faster, and look more radiant than poorly hydrated skin.  This is especially important in the summer because you sweat a lot more, which means the body looses fluid at a faster rate, and sun is more likely tan your skin, which may also cause dryness, peeling and irritation.

Moisturize

Sometimes it’s hard to keep your skin moisturized in  the warm season. Many moisturizers will sit on top of the skin, in the summer due to  excessive perspiration.  Because of this, it’s is best to moisturize at night.  This will give the skin a chance to absorb the moisture without perspiration interference.  Moisturized skin will stay hydrated longer, and will lead to a more even skin tone and less peeling and irritation when tanning.

These things in mind through out the summer is what will give your skin its very best appearance.  With little effort, it can be very easy to take care of skin in warmer seasons.  Click here for Skin PhD products that promote healthy skin in the summer.